Blue Room Wrestler Guidelines:
Grades 5-8
Must be willing to travel.
Coach’s discretion on rooms is final and may trump guidelines.
Season runs from November 19, 2024 through March 13, 2025.
First Practice: Monday, November 19 at 6:30 pm.
Mandatory Blue Room Parent/Guardian Meeting: December 3, 2024 at 6:30 pm
Cost for the season is $700 if paid up front or $165/month for 5 months ($825 total). $100 off for each sibling.
Practice Schedule:
Monday 6:30 pm – 8:00 pm
Tuesday 6:30 pm – 8:00 pm
Thursday 6:30 pm – 8:00 pm
Friday 5:30 pm – 7:00 pm (when not traveling) It is important to be here!
Red Room Wrestler Guidelines:
Must have completed “MAT Program” or at least 1 year of competitive experience.
Wrestles only Folkstyle at MWC (i.e. does not participate in FRECO or Pre-season).
Coach’s discretion on rooms is final and may trump guidelines.
Season runs from November 21, 2024 through March 13, 2025.
First Practice: Thursday, November 21 at 5:15 pm.
Mandatory Red Room Parent/Guardian Meeting: December 3, 2024 at 5:15 pm
Cost for the season is $500 if paid up front or $130/month for 5 months ($650 total). $100 off for each sibling.
Practice Schedule:
Tuesday 5:15 pm – 6:30 pm
Wednesday 6:30 pm – 7:45 pm
Thursday 5:15 pm – 6:30 pm
Saturday 11:00 am – 12:30 pm
Folkstyle 2024-2025
Registration and Practice Information
RED ROOM Information
Tuesday 5:15 pm – 6:30 pm
Wednesday 6:30 pm – 7:45 pm
Thursday 5:15 pm – 6:30 pm
Saturday 11:00 am – 12:30 pm
BLUE ROOM Information
Grades 5-8
Must wrestle at least 2 of the 3 MWC seasons (Folkstyle, FRECO, Pre-Season)
Must be willing to travel.
Coach’s discretion on rooms is final and may trump guidelines.
Season runs from November 19, 2024 through March 13, 2025.
First Practice: Monday, November 19 at 6:30 pm.
Mandatory Blue Room Parent/Guardian Meeting: December 3, 2024 at 6:30 pm
Cost for the season is $700 if paid up front or $165/month for 5 months ($825 total). $100 off for each sibling.
Practice Schedule:
Monday 6:30 pm – 8:00 pm
Tuesday 6:30 pm – 8:00 pm
Thursday 6:30 pm – 8:00 pm
Friday 5:30 pm – 7:00 pm (when not traveling) It is important to be here!
MWC has helped wrestlers all over Nebraska and Iowa achieve their dreams of becoming collegiate level wrestlers. Our coaches have cultivated relationships with college coaches at all levels from across the country. We leverage these relationships to help student athletes and their parents find the best program for their wrestler. College coaches often comment that athletes who have spent time in the MWC Training Facility are proven to be tougher, have more discipline, better technique, and most importantly, a true love of our sport.
Inside the Circle
Send your college commit information to
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This list includes wrestlers from Nebraska and Iowa
M.W.C. Wrestling Academy is a proud member of USA Wrestling and Nebraska USA Wrestling! All wrestlers are required to have a USA Wrestling card. Please use the following link to get your Membership: https://www.usawmembership.com/
Click the logos below to see their websites.